Frequently Asked Questions
What services do you offer?
We offer reformer and mat Pilates in both our signature and heated styles, as well as Sculpt - a Pilates-inspired class. Our classes are tailored to support your individual goals.Do I need prior Pilates experience?
Not at all. Our classes are suitable for beginners through to experienced clients. Our instructors will guide you through the exercises and offer modifications when needed.How do I get started?
Getting started is simple. Reach out through our contact form or schedule a call - we’ll walk you through the next steps and answer any questions along the way. You can book directly through the website or with our Eleven Eleven App.What makes you different?
It is important to us that you feel seen, supported and genuinely cared for. No two bodies, or days, are the same. Your sessions are guided with attention and care to meet you where you are in your journey.What should I wear?
We recommend comfortable activewear that allows you to move freely. Grip socks are required for reformer Pilates for safety and hygiene. For heated classes you must bring water.What if I need to cancel a class?
Cancellations made within 6 hours of class, or no-shows, will result in the class credit being used. We completely understand genuine emergencies happen and will always consider these on an individual basis.Classes, Pricing & Visiting
How much do classes cost?
Drop-in classes are £15, and you can join any class, anytime. Memberships start at £55 a month for 4 classes, with 6, 8 and 12 class options up to £145 a month. A 3 Class Pass is also available. See all memberships and pricing.What is infrared heated Pilates?
Our heated mat, reformer and Sculpt classes take place in a warm infrared studio. The heat helps your muscles move more freely for deeper stretches and greater mobility, while raising the challenge for your endurance. Learn more about infrared heated Pilates.Can I try a class before joining?
Yes. Drop in to any class for £15, or pick up our 3 Class Pass to try a few different classes and find your favourites before committing to a membership.Where is the studio?
You'll find us at 361 Stamfordham Road, Westerhope, Newcastle upon Tyne NE5 2LH, with free parking available. You can find a map and our opening hours on the contact page.Is heated Pilates OK for beginners?
Yes, all levels are welcome. Classes are low impact and your instructor will offer modifications where needed, so you can work at your own pace. Remember to bring water to every heated class.Mat or reformer Pilates?
Mat Pilates uses controlled, low-impact exercises to build core strength, posture and flexibility. Reformer Pilates adds resistance from a spring-loaded machine for a full-body workout that builds strength, stability and control. Explore our classes.If you have any questions let us know, we are happy to help!
